Category: Healthy Routines

Out of the 24 hours in a day and seven days in a week, how much time do you spend caring for your health? Whenever we are asked that question, Continue Reading

I’m sure you have had the feeling that having a home cooked meal for your family is healthier than a quick bite on the road. Your efforts to plan ahead Continue Reading

While you may understand the importance of eating clean, healthy and well-balanced meals, your children, spouse and friends may not realize the same value. So how do you get your Continue Reading

Genetics versus lifestyle — which is more influential when is comes to your health status? As with most debates, you can find arguments on both sides. But there’s good news Continue Reading

It’s a childhood memory that many people may have: When Mom isn’t home for dinner, Dad takes charge … and orders pizza. Or throws some hot dogs in the microwave. Continue Reading

Parents discover things first. Dads and moms, rather than just doctors, are often the first to see the signs of autism in small children. Often it’s just that they observe Continue Reading

Every year, we wait for summer and its energizing sun rays, casual Fridays, and long weekends with anxious anticipation. As spring comes to a close, we are eager to shed Continue Reading

November is National Diabetes Awareness Month, a campaign to spread awareness about diabetes risk factors and how to make healthy lifestyle changes to prevent and manage diabetes. Diabetes affects 30 Continue Reading

Are you in the healthcare field? That category covers many different types of businesses. You might be a physician or the manager of a medical group; you might provide rehabilitation Continue Reading

Bontiea and Tom Goss, Preferred Family Healthcare Inc.’s former chief operating officer and chief financial officer, respectively, were indicted for their roles in an embezzlement and public corruption scheme. The Continue Reading